Plant-Based Breakfast Recipes

After a good night’s sleep, how do you want to satisfy that first signal of hunger in the morning? Maybe you need something quick, something to get your blood flowing or maybe something more substantial. Whichever you’re in the mood for, the recipes here can help you. And remember, there’s no rule that says breakfast recipes can only be eaten for breakfast.

Cider-Steamed Swiss Chard

Cider-Steamed Swiss Chard

The sweetness of the apple cider juxtaposed with the saltiness of the Swiss chard makes this dish phenomenal.
Breakfast Potatoes

Breakfast Potatoes

This is a wholesome alternative to the greasy fried and overly salted potato dishes often served at breakfast time. This dish can be prepared ahead of time, so all you need to do is bake it before serving.
Banana-Pecan Bars

Banana-Pecan Bars

Steel-cut oats, which are denser and take longer to cook than rolled oats, give these bars a hearty, chewy texture. I recommend cooking and chilling the oatmeal the night before you want to make Banana-Pecan Bars for breakfast.

Raisin-Cinnamon Oatmeal

This delicious breakfast is quick and easy to make and provides all of the heart-healthy benefits of oats without any of the artificial ingredients or sugar found in refined cereals. I suggest a few flavorful variations, but it’s easy to create your own.

Mango-Papaya Smoothie

The tropical flavor of this smoothie reminds me of a white sandy beach on a sunny day. What a great way to start the day!

Banana-Kale Smoothie

The first time I tried this recipe, I thought the kale would overpower the other ingredients and give the smoothie a bitter taste. That’s not how it turned out, however. This smoothie has a sweet and pleasant flavor.
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