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Course
Dessert
Dietary Need
Garlic Free, Gluten Free, Grain Free, Mushroom Free, Soy Free
Servings
12
Crepes
Ingredients
1
cup
yellow or red split lentils
soaked in water for 1 hour
2
cups
water
1
pitted date
2
teaspoons
vanilla extract
¼
teaspoon
ground nutmeg or cinnamon
1
cup
Berry Marmalade
Instructions
Drain the lentils and put them in a blender.
Add the water, date, vanilla extract, and nutmeg and process on high speed until smooth.
Preheat a nonstick sauté pan over medium heat.
Pour ¼ cup of the lentil batter into the pan and spread it into a six-inch round.
When the edges begin to brown, use a silicone spatula to flip the crêpe over.
Cook for 15 seconds longer, then remove the crêpe from the pan.
Repeat the process with the remaining batter.
Serve each crêpe with a dollop of the marmalade.
Notes
Per serving: calories: 169, protein: 9 g, carbohydrates: 30 g, fat: 1 g, calcium: 24 mg, sodium: 3 mg, dietary fiber 6 g