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Course
Dressing
Dietary Need
Garlic Free, Gluten Free, Mushroom Free, Nightshade Free, Soy Free
Servings
3
Cups
Ingredients
1
cup
frozen green peas
thawed
1
cup
vegetable broth
(look for Mushroom-Free broth if needed)
¼
cup
raw cashews
Juice of 1 lemon
1
tablespoons
kelp powder
1
tablespoon
stone-ground mustard
Instructions
Put all the ingredients in a blender.
Process on high speed until smooth.
Notes
Per serving: calories: 38, protein: 2 g, carbohydrates: 4 g, fat: 2 g, calcium: 7 mg, sodium: 17 mg, dietary fiber 1 g