Gluten Free, Grain Free, Mushroom Free, Nightshade Free, Soy Free
(14 ounces) each hearts of palm, equal to 1 pound drained weight
unsalted cooked or canned white beans
small red onion
sliced into rings
Grill the hearts of palm and asparagus on a hot grill for 3–4 minutes per side.
Transfer to a large bowl and let cool.
Add the beans, onion, and dressing and stir until well combined.
Serve chilled or at room temperature.
Per serving: calories: 183, protein: 13 g, carbohydrates: 32 g, fat: 1 g, calcium: 148 mg, sodium: 426 mg, dietary fiber 10 g