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–+ servings
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Course Side Dish
Dietary Need Gluten Free, Grain Free, Mushroom Free, Nightshade Free, Paleo Vegan, Soy Free
Servings 2 Servings

Ingredients

  • ½ cup sliced red onion
  • 1 garlic clove sliced thin
  • 20 asparagus bottoms trimmed
  • 1 cup canned (packed in water) or thawed frozen artichoke hearts
  • Zest and juice of 1 orange
  • Freshly ground black pepper

Instructions

  • Dry sauté the onion and garlic in a medium sauté pan over medium-high heat for 2 minutes.
  • Add the asparagus and artichokes and cook for 1 minute.
  • Add the orange zest and juice, cover, and cook for 1 minute.
  • Season with pepper to taste.
  • Serve immediately.

Notes

Per serving: calories: 141, protein: 8 g, carbohydrates: 29 g, fat: 0 g, calcium: 130 mg, sodium: 386 mg, dietary fiber 9 g