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Course
Side Dish
Dietary Need
Garlic Free, Gluten Free, Grain Free, Mushroom Free, Nightshade Free, Soy Free
Servings
4
Servings
Ingredients
4
cups
chopped savoy or green cabbage
2
cups
chopped leeks
(white and light-green parts only)
4
cups
unsalted cooked or canned kidney beans
drained
2
cups
vegetable broth
(Mushroom Free if needed)
¼
cup
mustard
(choose your favorite kind)
¼
teaspoon
whole caraway seeds
toasted
Instructions
Dry sauté the cabbage and leeks in a large pot over medium-high heat, stirring frequently, for 3 minutes.
Add the kidney beans, broth, mustard, and caraway seeds and bring to a simmer.
Decrease the heat to low and cook until the liquid is almost gone, 8–10 minutes.
Serve hot.
Notes
Per serving: calories: 297, protein: 17 g, carbohydrates: 53 g, fat: 1 g, calcium: 111 mg, sodium: 28 mg, dietary fiber 16 g